"Life is full of Opportunities and Limitations...They are always present."
I have been struggling with wanting to dance again and deep down inside knowing that I am not quite ready for it. While not dancing for 4 months I was getting so unhappy. I didn't realize how much dance fuels me, fills me with life and keeps my spirits high. But, it does. I was feeling unhappy, depressed, aggravated over everything and just unmotivated. After 4 months (the doctor told me 3-6 months before I can start moving again) I thought I was ready to be back at it. The truth of the matter is though, that broken ribs take up to a year before they really heal. A whole year...I knew that I could never stop dancing for a whole year so after 4 months, I was ready to move again. (so I thought).
Once I started dancing again, I felt like the sun finally came out and my life was starting to be fulfilling again. I understand that seems over dramatic, but honestly, I wasn't myself for those 4 months and I was so thankful to be back. But, what I wasn't being honest about, was if I was ready to be moving again. Movement was hard, energy was low, stamina...well I didn't have any... basically I was pushing very very hard, and while I was so happy I was very weak.
I kept pushing in rehearsals thinking that I would be fine. But then a few weeks ago the LA company was in town and things started to take perspective. Why was I pushing so hard? Why was I willing to take very dangerous risks? This is when I spoke to Vangie and she let me know that everything going on is my life is an opportunity but my injury is my limitation. She let me know that its not about choices, its just worth recognizing that they are present.
Vangie's words of wisdom added a whole new perspective. This all occurred during my "hell week" so I was even more in-tune with my body and my capabilities. Holly (LA choreographer) taught company class that week and we spent many hours discovering my weaknesses and where I needed to grow. I started to see the light at the end of the tunnel, but it wasn't going to be easy to get there.
While I spent the week prepping my body for upcoming intense training, I had no idea how sever my desire to heal properly was until the closing night of the LA show in SF. Less than an hour before the LA show went on the stage, one of our male dancers did a movement from the show and ended on the ground rolling to the front of the room with tears in his eyes. We don't know exactly what he did, but what we did know was that he was not able to perform. I think I cried not because he couldn't perform but because I realized...that could be me.
Within 12 hours I made a change in my life. I contacted one of my choreographers and I re-evaluated my goals. While I was so happy to be dancing again, I didn't realize how foolish I had been. Rehearsing but not training was not smart and I had to change. I didn't want to be preparing for shows and at last minute not be able to go on because I was pushing too hard.
Therefore, I may not be performing much after March and while that sucks, I am so excited about the strength, knowledge and ability I am going to gain. Another one of my co-workers, Mo, is in the process of getting trained to teach Pilates so we now have weekly pilates dates, I am taking yoga 2-3 times a week, and technique 2-3 times a week (on top of the rehearsals that I am still going to.) After 2 weeks, my jeans are loser, my ribs are tender and muscles are sore, but I feel so rejuvenated and excited. AND, I will have abs!!
I hate not performing, but not performing for 6 months vs not being able to perform in 6 years (or less) hit me. I want to perform for a long long time, therefore now is the time to heal, rebuild and come back better than before.
This injury has really changed my life. I mean, who would have thought that the misery of broken ribs would ever be a positive thing, but at this point, it is. It reminded me that a dancer can't be a dancer if she(he) doesn't train and take care of oneself. While I may be missing out on some really great experiences, I can't wait till Aug (my goal of being back in business!).
The great and very honoring part of this, is that all my choreographers are willing to wait for me. They want me to heal properly and they want to work with me, therefore, this injury is not putting me out of the picture. I couldn't be any luckier to still be present in all the companies, even though I can't perform. I have a place in all the seasons when I am ready and I am so fortunate.
If this would have happened to me 5 years ago, I don't think I would be dancing today. I am so thankful that at age 23 I was able to have this injury, learn and be ready to come back stronger. Watch out rock solid body! :)
So anyone who is feeling like choices are having to be made and you are feeling conflicted. Remember that its not about choices as much as recognizing that:
"Life is full of opportunities and limitations...they are always present."
Therefore, stop thinking that you have to make a choice but rather accept the challenge and make the best of it.
Once I started dancing again, I felt like the sun finally came out and my life was starting to be fulfilling again. I understand that seems over dramatic, but honestly, I wasn't myself for those 4 months and I was so thankful to be back. But, what I wasn't being honest about, was if I was ready to be moving again. Movement was hard, energy was low, stamina...well I didn't have any... basically I was pushing very very hard, and while I was so happy I was very weak.
I kept pushing in rehearsals thinking that I would be fine. But then a few weeks ago the LA company was in town and things started to take perspective. Why was I pushing so hard? Why was I willing to take very dangerous risks? This is when I spoke to Vangie and she let me know that everything going on is my life is an opportunity but my injury is my limitation. She let me know that its not about choices, its just worth recognizing that they are present.
Vangie's words of wisdom added a whole new perspective. This all occurred during my "hell week" so I was even more in-tune with my body and my capabilities. Holly (LA choreographer) taught company class that week and we spent many hours discovering my weaknesses and where I needed to grow. I started to see the light at the end of the tunnel, but it wasn't going to be easy to get there.
While I spent the week prepping my body for upcoming intense training, I had no idea how sever my desire to heal properly was until the closing night of the LA show in SF. Less than an hour before the LA show went on the stage, one of our male dancers did a movement from the show and ended on the ground rolling to the front of the room with tears in his eyes. We don't know exactly what he did, but what we did know was that he was not able to perform. I think I cried not because he couldn't perform but because I realized...that could be me.
Within 12 hours I made a change in my life. I contacted one of my choreographers and I re-evaluated my goals. While I was so happy to be dancing again, I didn't realize how foolish I had been. Rehearsing but not training was not smart and I had to change. I didn't want to be preparing for shows and at last minute not be able to go on because I was pushing too hard.
Therefore, I may not be performing much after March and while that sucks, I am so excited about the strength, knowledge and ability I am going to gain. Another one of my co-workers, Mo, is in the process of getting trained to teach Pilates so we now have weekly pilates dates, I am taking yoga 2-3 times a week, and technique 2-3 times a week (on top of the rehearsals that I am still going to.) After 2 weeks, my jeans are loser, my ribs are tender and muscles are sore, but I feel so rejuvenated and excited. AND, I will have abs!!
I hate not performing, but not performing for 6 months vs not being able to perform in 6 years (or less) hit me. I want to perform for a long long time, therefore now is the time to heal, rebuild and come back better than before.
This injury has really changed my life. I mean, who would have thought that the misery of broken ribs would ever be a positive thing, but at this point, it is. It reminded me that a dancer can't be a dancer if she(he) doesn't train and take care of oneself. While I may be missing out on some really great experiences, I can't wait till Aug (my goal of being back in business!).
The great and very honoring part of this, is that all my choreographers are willing to wait for me. They want me to heal properly and they want to work with me, therefore, this injury is not putting me out of the picture. I couldn't be any luckier to still be present in all the companies, even though I can't perform. I have a place in all the seasons when I am ready and I am so fortunate.
If this would have happened to me 5 years ago, I don't think I would be dancing today. I am so thankful that at age 23 I was able to have this injury, learn and be ready to come back stronger. Watch out rock solid body! :)
So anyone who is feeling like choices are having to be made and you are feeling conflicted. Remember that its not about choices as much as recognizing that:
"Life is full of opportunities and limitations...they are always present."
Therefore, stop thinking that you have to make a choice but rather accept the challenge and make the best of it.




















